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Kids Martial Arts Classes

Age Range: 5 - 12  |  Experience Requirement: None

Our Junior Program is designed to meet the high energy and rapidly developing social skills of grade-schoolers. In this age group, martial arts transitions from basic movement to skill-building and character development. We provide a safe, structured environment where children can channel their energy into productive techniques, helping them navigate the challenges of school and social life with confidence.

Does your child face any of these challenges?

  • Improving Coordination & Stamina: they are looking for a fun way to stay active, improve their physical fitness, and develop better body control
  • Building Focus: They need help staying on task at school or following through on responsibilities at home
  • Social Foundations:  They're still exploring from a supportive community where respect, teamwork, and non-violent conflict resolution are the core values.

Adrian Suarez Jr. recommends Jungle Gym

via Google

What an experience! As a parent you only want the best for your child. The best decision was enrolling him into the New Rochelle Jungle Gym. Coach Patrick and his staff are very patient, kind and knowledgeable with all the students and parents. As parents we HIGHLY recommend them, as our son has gained self confidence and awareness. We also use focus sit at home.

How This Program Will Help Your Child

Physical Literacy & Athleticism

At ages 5–12, children are in a "prime window" for developing motor skills. Our classes focus on core strength, agility, and flexibility through safe, basic martial arts drills that build a healthy foundation for any sport.

Confidence Beyond the Mats

We use a structured "Stripe and Belt" system to teach children the value of goal-setting. By earning their way through the ranks, they learn that hard work leads to tangible success—a mindset that carries over into their academics.

Respect & Social Intelligence

Martial arts is rooted in tradition. Students learn to show respect to their instructors and peers, helping them develop the emotional maturity to handle peer pressure and resolve conflicts with maturity and self-assurance.

Program FAQs

My child isn't athletic. Can he/she still participate in martial arts?

Absolutely. Martial arts teaches kids to be coordinated, flexible and strong. Kids who don't naturally have these qualities develop them. Kids who do have these qualities develop them even more.

Are these martial arts classes fun?

Yes! After all, these are children we're dealing with here. And kids love their fun. We do a variety of games and activities that have kids laughing and smiling. We work hard here - but we play just as hard.

What's a good age for a child to start martial arts?

Honestly, practically every age is a good age to start! We have young children, as well as teenagers. We also have specific programs for adults. So no matter what age - we've got you covered.

Can martial arts cause injury?

Because we place such a huge focus on safety and injury prevention, we're proud to say that injuries are very few and far between with our program. In fact, because martial arts gets you in great shape, and makes you strong and flexible, people often see LESS injuries in their lives.

Do you have to be in good shape to take martial arts?

Not at all! In fact, many people use martial arts as a way to get in good shape. They come to us out of shape, and quickly become athletic and limber.

Is martial arts violent?

No! Because self-defense technique is taught in martial arts, it's often thought of as violent. However, the philosophies behind martial arts revolve around peace and harmony. The moves are more of a way to become connected with your body. We teach diplomacy and friendship. However, if a violent situation ever arises in your life, you'll have powerful tools to defend yourself and your loved ones.

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